MHB HIGH SCHOOL STRENGTH & SPEED

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Players entering grades 9th - 12th​

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Dates -  Monday - Friday, June 16 thru August 1, 2025  (off July 4)​

                (Registration Deadline - June 13, 2025)

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Location - Mount Horeb High School Fitness Center​

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Time - 6:00 - 8:00 am​

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Fee - $125.00​ (Includes T-Shirt)

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Equipment Needed - Court/Basketball Shoes, Athletic Clothes, Water Bottle

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Camp Info - The MHB High School Summer Strength and Speed Program offers each athlete the opportunity to become a better athlete through a sound strength and speed program, preparing them for greater success in their respective sports.

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The goals of the program are as follows:

• To decrease the chance of injury for the athlete.

• To give each athlete a greater chance to reach his/her potential.

• To help increase each athlete's self-confidence and self-esteem.

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Each session will be divided equally between strength training and speed training. Emphasis will be placed on improving overall body strength, speed, agility, flexibility, and nutrition. GETTING GAINS!

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Instructors - High School Football Coaching Staff